Welcome to our community of sending our positive thoughts and prayers to others. Lighting a candle has been a tradition in many cultures and religions. Please be free to take the time to do so, because the intent we put into something really does have power to act on our own consciousness and others. One simple act of intent can change the world. It's an odd idea to light a candle on the Internet, but what's more important to me is that we put our intent out there. One single guideline is all you need: Slow down and do it with full attention. From here on, you will be guided step by step. (From from Julianna Holden at Core Release Bodywork, Seattle WA)