Grateful Living and gratefulness are still relatively uncommon terms in our daily lexicon. While a close cousin of happiness and gratitude, gratefulness refers to very particular ways of being that have important distinctions to understand and explore. Grateful Living is an active way of approaching life moment-by-moment that can result in greater ease, peace, compassion, and joy.

Grateful Living is supported by daily practices, habits of mind, and behaviors that are learnable and can be translated and applied to many aspects of our lives. Explore a wide variety of resources that can introduce you to the benefits and applications of gratefulness and grateful living, and/or establish and enrich your practice through deepened understanding of the science and wisdom behind these transformational approaches to life, ourselves and each other.

Try a Sample Practice: ABCs of Grateful Living